At Onebody we offer a range of services & products to help you reach your goals and keep your equipment in good working order.
Meet the Team
Coaches, Bike Fitters, Personal Trainers, Nutrition Consultant and a Bike Mechanic, there are a few of us with lots of skills!
What’s new from the Onebody crew.
So you’ve trained for your first triathlon, swum, biked and run and maybe included some stretching and strength and core stability work as well. Perhaps you have joined a swim squad and worked on your swim technique to become more efficient swimmer, as well as cycling...read more
So you have seen this thing called triathlon and thought you’d like to try it ! Or you just want to get fitter Or to challenge yourself with something different Maybe it is the challenge of combining a swim, bike and run at once which you are attracted to Or maybe...read more
Why having good hip flexibility can improve your cycling efficiency Ever wondered how you can improve the efficiency of your pedal stroke without spending extra time on the bike? The answer to this may not be what you are doing on the bike, but what you...read more
Download an app for your phone to help make booking appointments, bike servicing or your power cycle session that much easier!
Want to come see us in person? Please do.
Onebody Health & Fitness
16/9 Hoyle Avenue
Castle Hill, 2154
+61 2 8677 5605
Don't Be Shy. Get In Touch.
If you are interested in working together, send us an inquiry and we will get back to you as soon as we can!