At Onebody we offer a range of services & products to help you reach your goals and keep your equipment in good working order.
Meet the Team
Coaches, Bike Fitters, Personal Trainers, Exercise Physiologist and a Bike Mechanic, there are a few of us!
What’s new from the Onebody crew.
Why having good hip flexibility can improve your cycling efficiency Ever wondered how you can improve the efficiency of your pedal stroke without spending extra time on the bike? The answer to this may not be what you are doing on the bike, but what you...read more
Ever been in a race when all was going well and then it just all fell in a heap? Couldn’t keep the pace going or the power on the bike? Even though you could a few minutes ago? You were on track for a pb or a quick time but it didn’t end up that way, you lost so...read more
Why strength training can help improve your efficiency Have you ever thought about improving your cycling efficiency by not spending time on the bike? Ever wondered how you can improve your bike split time through becoming a more efficient rider? In addition to this,...read more
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Want to come see us in person? Please do.
Onebody Health & Fitness
16/9 Hoyle Avenue
Castle Hill, 2154
+61 2 8677 5605