Work Hard, Train Smart


Memberships for Indoor Power Cycle, triathlon, swim squad and our junior development program for individuals and families

Bike Servicing

Full service bike servicing for all bike types completed in-house by our cycle coach, professional cyclist and mechanic


Triathlon, cycling, nutrition and corporate coaching for all levels, from juniors & beginners to crit racers, age groupers and elites

Bikes & Frames

We can spec and custom build a bike to suit your needs for road, time trial and triathlon or supply complete bikes

Bike Fitting Sydney

Bike fitting on your existing bike or new ride whether you ride road, TT, MTB or cyclo-cross by certified Retul bike fitter Daniel Bain

Exercise Physiology

Exercise Physiology for all abilities. We have a variety of programs that cater from healthy living to improving athletic performance

Meet the Team

Coaches, Bike Fitters, Personal Trainers, Exercise Physiologist and a Bike Mechanic, there are a few of us!

Daniel Bain

Head Coach
Retul Certified Bike Fitter

Jono Rainey

Triathlon Coach
Personal Trainer

Stephen Durant

Triathlon Coach
Nutrition Consultant

Ed White

Cycling Coach, Mechanic
NRS Rider

Adam Luther

Accredited Exercise Physiologist
Swim Coach

News, Upcoming Events & Ramblings

What’s new from the Onebody crew.

Mobility Training

Mobility Training & Its Impact on Range of Motion Mobility refers to the “the ability to move or to be moved freely”. This is in relation to the joint itself and its capability to move. With multiple joints used during swimming, bike riding and running, it is...

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Argon 18 E-119+ Tri Bike Build

Custom built Argon 18 E-119 Tri+ with SRAM eTap One of our clients had been riding his older Argon 18 E-114 and wanted to get a little more serious about long course racing for the 2015-2016 season and asked us to build him a seriously fast machine. We were only too...

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Like apps?

Download an app for your phone to help make booking appointments, bike servicing or your power cycle session that much easier!

Onebody Studio

Want to come see us in person? Please do.

Onebody Health & Fitness logoOnebody Health & Fitness

16/9 Hoyle Avenue
Castle Hill, 2154
NSW, Australia
+61 2 8677 5605

Don't Be Shy. Get In Touch.

If you are interested in working together, send us an inquiry and we will get back to you as soon as we can!

Contact Us