Memberships for Indoor Power Cycle, triathlon, swim squad and our junior development program for individuals and families
Triathlon, cycling, nutrition and corporate coaching for all levels, from juniors & beginners to crit racers, age groupers and elites
Bike fitting on your existing bike or new ride whether you ride road, TT, MTB or cyclo-cross by certified Retul bike fitter Daniel Bain
Meet the Team
Coaches, Bike Fitters, Personal Trainers, Exercise Physiologist and a Bike Mechanic, there are a few of us!
Retul Certified Bike Fitter
What’s new from the Onebody crew.
How you swim and your swim technique is a major influence on how efficiently and effective you are in the water. Swimming with a good technique can improve your speed but also reduce the effort you are expending. Reducing drag in the water is a key component to...read more
Improving Cycling technique and efficiency through training with a Power Meter Power Meters are a powerful tool for racing and training. A key objective in training with a Power meter is increasing Functional Threshold Power (FTP – greatest power a rider can sustain...read more
What are your kids doing in the September school holidays? Need something to keep them active and entertained? Onebody Health & Fitness will be running a Junior Triathlon Clinic at Parramatta Park on Wednesday the 28th and Thursday the 29th of September 2016....read more
Download an app for your phone to help make booking appointments, bike servicing or your power cycle session that much easier!
Want to come see us in person? Please do.
Onebody Health & Fitness
16/9 Hoyle Avenue
Castle Hill, 2154
+61 2 8677 5605