Memberships for Indoor Power Cycle, triathlon, swim squad and our junior development program for individuals and families
Triathlon, cycling, nutrition and corporate coaching for all levels, from juniors & beginners to crit racers, age groupers and elites
Bike fitting on your existing bike or new ride whether you ride road, TT, MTB or cyclo-cross by certified Retul bike fitter Daniel Bain
Meet the Team
Coaches, Bike Fitters, Personal Trainers, Exercise Physiologist and a Bike Mechanic, there are a few of us!
Retul Certified Bike Fitter
What’s new from the Onebody crew.
Mobility Training & Its Impact on Range of Motion Mobility refers to the “the ability to move or to be moved freely”. This is in relation to the joint itself and its capability to move. With multiple joints used during swimming, bike riding and running, it is...read more
Custom built Argon 18 E-119 Tri+ with SRAM eTap One of our clients had been riding his older Argon 18 E-114 and wanted to get a little more serious about long course racing for the 2015-2016 season and asked us to build him a seriously fast machine. We were only too...read more
How you swim and your swim technique is a major influence on how efficiently and effective you are in the water. Swimming with a good technique can improve your speed but also reduce the effort you are expending. Reducing drag in the water is a key component to...read more
Download an app for your phone to help make booking appointments, bike servicing or your power cycle session that much easier!
Want to come see us in person? Please do.
Onebody Health & Fitness
16/9 Hoyle Avenue
Castle Hill, 2154
+61 2 8677 5605