Power Cycle Studio

Our Indoor Cycling sessions in Castle Hill, Norwest Sydney allows you to use your own bike for the most specific training option available indoors. We use a multirider system of Computrainers combined with the latest software to provide you with power based resistance at the optimal level to improve your performance. Learn more…

Triathlon Squad

We offer a wide range of training sessions suitable for athletes of any ability. From Swim Squads to Indoor Power Cycle Sessions and Brick Sessions we cover all components of Triathlon. Learn more about our triathlon training squad and view the session timetable

Swim Squads

Swim Squads cater for all swimming abilities from beginners to elite and are focused on triathlon training. The Squads are run every Monday and Wednesday and have a high focus on freestyle technique, efficiency and stroke correction. The sessions are operated indoors within a modern aquatic centre with a heated pool. Learn more…

Junior Development Program

The junior development program provides the skills and technique necessary to become well rounded athletes in the future. The junior program is directed by Daniel Bain who is accredited through Triathlon Australia as a level 2 Triathlon Coach (High Performance). For several of the training sessions, they participate alongside the regular triathlon squad which provides the juniors with support and encouragement. Learn more…

Victorian Alps Summer Camp

Our Summer triathlon camp caters towards the intermediate to advanced level of athletes, and is operated under the guidance of Head Triathlon Coach, Daniel Bain and includes support staff to maximise your training camp experience. Our goal on each training camp is to provide athletes with a professional triathlon training experience so that they can focus entirely on training, recovery and relaxation. Learn more…