Sunrise over the Alps

The morning sun peaking over the mountains as you ride over Tawonga Gap

Riding with the bunch

Starting out your epic rides and climbs with your fellow athletes and Coaches

Sweeping blacktop

Riding the switchbacks and ascents of Mt Hotham, well above the snowline and into the clouds

Early ride day starts

All prepped to ride up Mt Buffalo, smiles and happy faces for 6am!

Tackling The Meg!

A climb only 200m long, but steep enough to get it’s own name

Stretch sessions

Stretching out after long days in the saddle with a partner

Run Technique sessions

Running technique & drills under the watchful eye of our Head Coach and Running Coach

Open Water Swim Skills

Learn open water race skills, such as mass starts with deep water start simulations, drafting, turning around buoys and being comfortable in the water with lots of other athletes of different abilities

Transition Skills

Learn to become faster in transitions, from gear set up to mounts and dismounts

Trail Running

Run through the mountain trails with stunning backdrops, such as the ski slopes of Falls Creek

Open Water Swimming

Put your skills to use in the open water and hone your ability to draft and turn

Countdown to 2016-2017 Summer Camp

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

Victorian Alps Summer Training Camp

Onebody will be running a summer training camp in the Victorian Alps during the summer holiday period. We had an awesome time at camp over the last summer period and can’t wait to see you all again for the next camp. We will once again be catering to both cyclists & triathletes. The camp is held over 8 days and 7 nights starting on the 27th of December and ending on the 3rd of January and will include various sessions.

Camp cost is $1,399.00 per person.

Camp includes:

  • Bicycle Mechanic
  • Support vehicles on rides to carry equipment, nutrition & drinks
  • Chef’s providing lunches and dinners
  • Massage Therapist
  • Assistant coaches and support riders to help you during the rides and provide feedback
  • Cycling through the Victorian Alps
  • Riding all the major climbs of the 3 Peaks and Alpine Classic cycling tours
  • Skills sessions for climbing and descending
  • Skills sessions for basic bike handling
  • Advanced skills with professional cyclist
  • Flexibility & active recovery sessions
  • Post ride recovery in the icy waters of the local rivers
  • Education seminars on training principles

Our summer camp caters for intermediate to advanced level athletes with goals such as:

  • Increasing strength endurance
  • Building a solid aerobic base
  • Educating themselves on training principles
  • Increasing skills, ability and technique

Our Triathlon group will also experience:

  • Open water and pool swimming
  • Trail running and run technique sessions
  • Freestyle stroke correction

Our goal on each training camp is to provide athletes with a professional training experience so that they can focus entirely on training, recovery and relaxation. If you have any questions please contact us.

*Booking a place for camp means you are agreeing to the following terms and conditions

  • 50% refund of Monetary’s paid will be refundable if you cancel on or before 31st October 2017
  • No refund if you cancel after 30th November 2017
  • Registration is only confirmed with a payment.

Don't Be Shy. Get In Touch.

If you are interested in working together, send us an inquiry and we will get back to you as soon as we can!

 

Contact Us