Our Services
At Onebody we offer a range of services & products to help you reach your goals and keep your equipment in good working order.
TRAINING
RETUL BIKE FIT
STRENGTH & RECOVERY
SHOP
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Download an app for your phone to help make booking appointments, bike servicing or your power cycle session that much easier!
Meet the Team
Triathlon Coaches Cycle Coaches, Bike Fitters, Personal Trainers, and a Bike Mechanic, there are a few of us with lots of skills!
Daniel Bain
HEAD COACH • RETUL CERTIFIED BIKE FITTER
Daniel has a Bachelor of Medical Science and is Onebody’s Head Triathlon Coach. His qualifications include being a Level 2 High Performance Triathlon Coach, Master Personal Trainer and accredited Retul Master Bike Fitter.
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Jono Rainey
TRIATHLON COACH • PERSONAL TRAINER
Jonathon (Jono) Rainey is an accredited Level 1 Triathlon Development Coach and certified Personal Trainer (Certificate IV in Fitness). He has over 30 years experience in Triathlon, coaching athletes in all distances.
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Ed White
CYCLING COACH, MECHANIC • NRS RIDER
Ed is an accredited Level 1 Cycling coach with Cycling Australia and uses his years of experience as a professional cyclists to help his clients train and develop. Ed is also our highly skilled and passionate bike mechanic and bike builder.
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News & Upcoming Events
What’s new from the Onebody crew.
Onebody Christmas New Year Training Sessions 2019-20
We have a modified session timetable over Christmas and New Year. Swim Squads will be at Waves in the Hills, Mileham Ave, Baulkham Hills. Our regular Triathlon Squad Training schedule recommences from Monday 6th
Professional Bike Fitting Sydney – What You Need to Know
As professional bike fitters, we offer a guarantee that your bike fit is comfortable and you are happy with your new bike fit position. It all starts with a full musculoskeletal screening to identify your range of motion. We then determine any weaknesses, imbalances or injuries that may affect your bike position.
Custom Build – Argon 18 Gallium Pro 2018
It's fun to watch our juniors grow from young kids with little experience into teenagers with potential. Ryan came from a swim background and after finishing high school and starting work he decided to save some money and pour it into his love of cycling.
Custom Build – Cervelo P3 Superbike
We had a client come in for a refit on his 2007 Giant TT bike, and while chatting he spoke of getting some upgrades, but quickly realised it would be better to get something new. There was only 2 things that were not up for discussion.
Long Course Racing Checklist
Long Course triathlon racing such as Ironman, 70.3 and Ultimate distance events have their own dynamics in racing and training. These distances have a greater importance on nutrition, mental preparation and pacing than other distances.
Training, Memberships & Coaching
At Onebody we offer a range of services & products to help you reach your goals and keep your equipment in good working order.
Retul Bike Fitting
We are a fully accredited Retul bike fitting centre in Castle Hill, Sydney recognized by Retul USA, and the International Bike Fitting Institute (IBFI). We offer professional bike fitting services utilising the Retul motion capture system and guarantee the quality of all bike fitting services conducted in our centre.
Strength & Recovery
We combine Functional Movement Screens, with mobility & strength programs & personal training to provide an exercise program that is unique to your needs. We identify key areas of weakness that may be leading to injury or reducing performance and can work on them with you remotely, or in person.
YOU ARE NOW DEALING WITH THE PROFESSIONALS
Contact Us Today
With our 5 star service, that we spent years simplifying for our members and customers we can help you with a myriad of services ranging from training to custom fitting to servicing. All that is left is for you to reach out now!