About Us

Onebody Health & Fitness is one of the leading triathlon coaching & indoor cycle training facilities in Sydney. Based in Castle Hill, we use the latest training methods and equipment to achieve the best possible results for our members. We have a comprehensive range of training sessions including swim squads, track running, indoor cycle sessions, as well as personalised triathlon & cycle coaching programs carried out by fully qualified and accredited coaching staff. We also offer Retul bike fitting, bike servicing, exercise physiology and nutritional consulting to ensure your body and bike are in the best condition possible.

We believe every person is gifted with the ability to achieve great results if they work hard and are smart about how they train, and with a team of experienced support staff we’re able to cater to all of our athletes’ needs.

All triathlon training sessions are run by qualified triathlon coaches accredited by Triathlon Australia under a development program directed by Daniel Bain (Head Triathlon Coach). All personal training sessions are conducted by Fitness Australia registered Personal Trainers. Our staff are selected based on their education, experience and enthusiasm in their individual field of expertise.

We’ve got a great team at Onebody to ensure you reach your goals. For more information about the services offered by Onebody, please contact us.

Our Services

At Onebody we offer a range of services & products to help you reach your goals and keep your equipment in good working order.

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New here? Grab your $10 pass to gain access to all of our regular sessions for 14 days.