We had a client come in for a refit on his 2007 Giant TT bike, and while chatting he spoke of getting some upgrades, but quickly realised it would be better to get something new. There was only 2 things that were not up for discussion.
Onebody is excited to announce new additions to the Onebody Junior Development Program. Today we unveil our new triathlon junior race suit design, and introduce 2 new sponsors in bike manufacturer Argon 18 and Fulcrum wheels.
One of our clients had been riding his older Argon 18 E-114 and wanted to get a little more serious about long course racing for the 2015-2016 season and asked us to build him a seriously fast machine. We were only too happy to help!!!
How you swim and your swim technique is a major influence on how efficiently and effective you are in the water. Swimming with a good technique can improve your speed but also reduce the effort you are expending.
Power Meters are a powerful tool for racing and training. A key objective in training with a Power meter is increasing Functional Threshold Power (FTP – greatest power a rider can sustain for 60 minutes). However, as important is the ability to ride more efficiently through improved cycling behaviour, training with a power meter can help achieve this.
What are your kids doing in the September school holidays? Need something to keep them active and entertained? Onebody Health & Fitness will be running a Junior Triathlon Clinic at Parramatta Park on Wednesday the 28th and Thursday the 29th of September 2016
Last week we finished off a custom built triathlon bike for a client. Having just completed a Frame Selection Bike Fit, he was keen for a new rig and asked us to put something together that matched his needs. Challenge Accepted!
ATEC is just around the corner and we are excited to have Head Coach Daniel Bain presenting on the topic of Training and Racing with Power. To show our excitement, we have released details of our 2 show specials on our website. Have a looks at what's on offer! We'll be on stand B12 in the Bike Zone, hope to seeing you there.