We have a modified session timetable over Christmas and New Year. Swim Squads will be at Waves in the
As professional bike fitters, we offer a guarantee that your bike fit is comfortable and you are happy with your new bike fit position. It all starts with a full musculoskeletal screening to identify your range of motion. We then determine any weaknesses, imbalances or injuries that may affect your bike position.
It's fun to watch our juniors grow from young kids with little experience into teenagers with potential. Ryan came from a swim background and after finishing high school and starting work he decided to save some money and pour it into his love of cycling.
We had a client come in for a refit on his 2007 Giant TT bike, and while chatting he spoke of getting some upgrades, but quickly realised it would be better to get something new. There was only 2 things that were not up for discussion.
Onebody is excited to announce new additions to the Onebody Junior Development Program. Today we unveil our new triathlon junior race suit design, and introduce 2 new sponsors in bike manufacturer Argon 18 and Fulcrum wheels.
One of our clients had been riding his older Argon 18 E-114 and wanted to get a little more serious about long course racing for the 2015-2016 season and asked us to build him a seriously fast machine. We were only too happy to help!!!
How you swim and your swim technique is a major influence on how efficiently and effective you are in the water. Swimming with a good technique can improve your speed but also reduce the effort you are expending.
Power Meters are a powerful tool for racing and training. A key objective in training with a Power meter is increasing Functional Threshold Power (FTP – greatest power a rider can sustain for 60 minutes). However, as important is the ability to ride more efficiently through improved cycling behaviour, training with a power meter can help achieve this.