About Ross Kirwan

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So far Ross Kirwan has created 18 blog entries.

Professional Bike Fitting Sydney – What You Need to Know

By |2019-12-23T15:16:03+10:00December 13th, 2019|General|

As professional bike fitters, we offer a guarantee that your bike fit is comfortable and you are happy with your new bike fit position. It all starts with a full musculoskeletal screening to identify your range of motion. We then determine any weaknesses, imbalances or injuries that may affect your bike position.

Improving Cycling Technique and Efficiency with a Power Meter

By |2019-10-08T18:05:41+10:00September 20th, 2016|General|

Power Meters are a powerful tool for racing and training. A key objective in training with a Power meter is increasing Functional Threshold Power (FTP – greatest power a rider can sustain for 60 minutes). However, as important is the ability to ride more efficiently through improved cycling behaviour, training with a power meter can help achieve this.

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