Triathlon Squad

We offer a wide range of training sessions suitable for athletes of any ability. From Swim Squads to Indoor Power Cycle Sessions and Brick Sessions we cover all components of Triathlon. Learn more about our triathlon training squad and view the session timetable

Junior Development Program

The junior development program provides the skills and technique necessary to become well rounded athletes in the future. The junior program is directed by Daniel Bain who is accredited through Triathlon Australia as a level 2 Triathlon Coach (High Performance). For several of the training sessions, they participate alongside the regular triathlon squad which provides the juniors with support and encouragement. Learn more…

Power Cycle Studio

Our Indoor Cycling sessions in Castle Hill, Norwest Sydney allows you to use your own bike for the most specific training option available indoors. We use a multirider system of Computrainers combined with the latest software to provide you with power based resistance at the optimal level to improve your performance. Learn more…

Swim Squads

Swim Squads cater for all swimming abilities from beginners to elite and are focused on triathlon training. The Squads are run every Monday and Wednesday and have a high focus on freestyle technique, efficiency and stroke correction. The sessions are operated indoors within a modern aquatic centre with a heated pool. Learn more…

Don't Be Shy. Get In Touch.

If you are interested in working together, send us an inquiry and we will get back to you as soon as we can!