Onebody is the leading Triathlon squad in Australia. Our training facilities and professional coaching team provide the ideal training environment to support triathletes regardless of whether they are new to the sport or experienced triathletes. We have multiple sessions every day so that our members can develop their own training structure that suits their needs. All sessions provide multiple coaches so that we can provide training sessions and skill development sessions that are appropriate for you. Our triathlon training squad is based in Castle Hill and the surrounding suburbs of the Hills district in Sydney.
Our weekly training program for our triathlon squad includes
- Swim Squads
- Indoor Cycle Sessions
- Track Running Sessions
- Strength & Mobility Sessions
- Brick Sessions (Bike / Run)
Our indoor training facility in Castle Hill is where provide our indoor cycling sessions, strength & mobility sessions, personal training, bicycle servicing and where you can sit down and chat to your coaches. It is also where we provide our technical services such as retul bike fitting, individual coaching programs, functional movement assessments and any of our private testing or or technical analysis. Our indoor training centre and triathlon coaches leads the way in professionalism for everything a triathlete needs to support their training.
We provide multiple membership levels to attend our Triathlon squad sessions and welcome people of all abilities to get started in the sport in a safe, friendly and supportive environment. For general information about each of our training sessions available, please see the expanded details below.
For more information about what we do for junior athletes, please see our Junior Development Program